In August I had some time to figure out what’s important and what’s managable in terms of habit change and goal setting, so how did the first 5 days of my September challenge go? Well I introduced some new goals, like meditation, so here we go. Continue reading
Taking the momentum from the last challenge into the new one: September is ON ! Parts of the last months challenges will be continued, parts won’t. I analysed my mistakes and made a three part battle plan which will help me succeed this month. If you are trying to change your habits as well, come have a look for some inspiration. Continue reading
I’m already doing preparations for the next 30 day challenge, so this is all about finishing what I started before I can begin the September challenge. I got big plans, it’ll be all about health, both mental and physical which will be immensly fun and challenging because I never focused on both before.
I’m trying to gracefully end this 30 day challenge, but there is so much change going on in my life right now that it is difficult to stick with what I have thought are good goals 30 days ago. Nevertheless, there are only a couple of days left, so here we go:
So, I had some time to figure some things out and decided to shift some things and to set some new goals for myself. Some things became less important and others more, so I quit some things and quick-started others. Continue reading
What a week! The weekend is near, so it is time to recap things. Continue reading
Sunny Sunday! The weather is beautiful and I took a walk at the Waterfront down to the Sunday market after my Yoga and workout classes. Lots of people outside, lots of sunshine, what a nice day! Continue reading